Mental Wellness : Creating a mentally healthy workplace

Mental Wellness : Creating a mentally healthy workplace

Mental health in the workplace is everyone business. Employees, managers, and leaders all have a role to play.

What does wellness look like to you? When you envision someone who is “well” and “healthy,” what comes to mind? What factors do you think influence wellness?  The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.

Over 90 million Indians, or 7.5 percent of the country’s population of 1.3 billion, suffer from some form of mental disorder, according to the World Health Organization (WHO).

However, the prevalence rate could be much higher, as suggested by the findings of a countrywide 2015-2016...

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Srinidhi Dasaka

Mental Wellness Coach, Founder at Today i choose happy, New York City

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Srinidhi Dasaka

Mental Wellness Coach, Founder at Today i choose happy, New York City

July 2022 Issue

Building Better Work Culture -July 2022
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